Sports Recovery Services - Orange County, NY — Nordic Recovery | Orange County, NY

Cold Water Therapy

A woman enjoying infrared sauna, with a towel wrapped around her body. Detoxifying and improving cardiovascular health and immune system.

Infrared Sauna

A man with a beard and short hair is standing shirtless inside a red light therapy room, facing a red LED panel.

Red-Light Therapy

A man with glasses and a beard lying on a couch, using his phone. There is a black figure skating bag with 'FIG KING' written on it next to him. The room has dark curtains and a large window showing greenery outside.

Air Compression Massage

A woman lying on an earthing mat, smiling with eyes closed, in a relaxed pose in a fitness setting.

PEMF

Interior of a small wooden sauna with benches on both sides, a window showing a view of a lake and trees, with a sauna bucket and ladle on one bench and a heater in the center.

Traditional Dry Sauna

A digital illustration of a person in a meditative pose with chakra points aligned along the body, surrounded by a luminous aura. The left side labels the chakras as Crown, 3rd Eye, Throat, Heart, Solar Plexus, Sacral, and Root. The right side includes additional spiritual and emotional attributes like Spirituality, Awareness, Communication, Love & Healing, Wisdom & Power, Emotion & Intimacy, and Grounding.

Chromotherapy

A group of five people practicing yoga in a studio, sitting cross-legged with eyes closed, in a meditation pose.

Breathwork

Two women having a conversation in a modern, well-lit room with large windows and a brick wall outside. One woman is sitting in a green armchair with a notepad, and the other is sitting in a white armchair with a notebook. A small round table holds drinks, keys, and other small items.

Coaching